Psychotherapy and Counselling

Private Psychotherapy and Counselling Services

At Newry Private Clinic, we provide a wide range of services to address your individual needs and support your mental wellbeing.

Psychotherapy

Our psychotherapist is trained in a variety of psychotherapy techniques, including cognitive-behavioral therapy, EMDR trauma psychotherapy, analytical psychotherapy and counselling. We will work with you to develop an individualised treatment plan that includes therapy to help you better understand and manage your symptoms.

Our psychotherapists can offer you high level care for the following issues:

• Stress: Alleviate the emotional and physiological consequences of stress, empowering you to cope more effectively with life's challenges.
• Anxiety: Help you understand and manage symptoms of anxiety disorders, such as excessive worry, fear, and avoidance behaviours.
• Childhood counselling: Provide support and guidance to children facing various emotional or behavioural challenges, fostering healthy development and resilience.
• Depression: Assist you in overcoming depressive symptoms such as persistent sadness, loss of interest, and changes in appetite or sleep patterns.
• Trauma: Help you process and integrate traumatic experiences, reducing distressing symptoms such as flashbacks, nightmares, and hyper-vigilance.
• Relationship counselling: Improve communication, resolve conflicts, and strengthen emotional bonds within your relationships.
• Panic attacks: Manage and reduce the frequency and intensity of panic attacks, helping individuals regain a sense of control and confidence.
• Sleeping problems: Address underlying factors contributing to sleep disturbances, such as insomnia, to promote restful and rejuvenating sleep.
• Phobias: Help you confront and overcome specific fears that restrict you in day-to-day life.
• Emotional, physical or sexual abuse: Help you process experiences, rebuild trust, and regain a sense of safety.
• Bereavement: Support you with the experience of losing a loved one, navigate you through the grieving process and help you find meaning in their loss.
• Sexual problems: Address a range of sexual concerns, including erectile dysfunction, low libido, and sexual pain disorders.
• Eating disorders: Address both the physical and psychological aspects of disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder.
• Private Obsessive-Compulsive Disorder (OCD) Assessment: Diagnose and determine appropriate treatment strategies, which may include therapy, medication, or a combination of both.
• Post-traumatic stress disorder (PTSD): Provide evidence-based treatments to help you recover from traumatic experiences.
• Personality disorders: Support and train you in the skills needed to manage interpersonal difficulties and regulate emotions.
• Feelings of inner emptiness, life dissatisfaction, and unhappiness: Explore underlying issues contributing to these feelings, such as low self-esteem, unfulfilled needs, or unresolved trauma, to promote greater self-awareness and personal growth
  

Private female counselling

We provide compassionate and personalised care for a range of mental health concerns linked to women's health, including:

• Anxiety: Address specific triggers and empower you to manage anxiety effectively within the context of your overall well-being.
  
• Depression: Provide compassionate support and evidence-based strategies to promote healing and resilience.
• Perinatal Loss: Help navigate the complex emotions associated with miscarriage, stillbirth, or neonatal loss, fostering healing and resilience.
• Infertility & Reproductive trauma: Address emotional distress and provide strategies for coping with infertility, pregnancy loss, or traumatic birth experiences.
• Miscarriage and Loss: Safe space to process grief and loss following a miscarriage, support emotional healing and recovery.
• Attachment Issues: Help you develop secure and healthy attachment patterns in relationships.
• Reproductive Trauma: Support with experiences related to reproductive health issues, such as medical interventions or complications during pregnancy or childbirth.
• Premenstrual Mental Health: Help manage the symptoms of premenstrual dysphoric disorder (PMDD) or significant mood changes associated with the menstrual cycle.
• Menopause: Support and strategies to help manage the emotional challenges associated with menopause, such as mood swings, anxiety, depression, and feelings of loss or identity change.

Making a private therapy appointment

Complete the, ‘Talk to us today,’ form to make an appointment, alternatively, call us for a friendly, confidential chat about the treatment you need. We can recommend the most appropriate practitioner and arrange an appointment at a time that suits.

Your initial appointment may look like this:

• Meeting your therapist with an exploratory discussion about the challenges you face
• An outline of the recommended treatment approach and what to expect

If you need further appointments or follow-up care, your therapist will review your options, offering advice and guidance on your next steps.

Continue your care

Once assessed, a programme will be recommended for you which will set you on the best path to mental wellbeing.

Common Procedures

Some of the many therapy programmes our psychotherapist can provide include:

• Cognitive behavioural therapy (CBT): A widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviours to improve emotional regulation and coping skills.
• Analytical psychotherapy: Delves into unconscious thoughts, feelings and patterns of behaviour, exploring early life experiences and interpersonal relationships. Aims to facilitate deep self-awareness and psychological growth, ultimately fostering lasting change and healing.
• Eye Movement Desensitisation and Reprocessing (EMDR): A specialised form of trauma psychotherapy designed to alleviate symptoms of trauma and PTSD. Integrates bilateral stimulation techniques, such as eye movements or taps to process traumatic memories and reprocess negative beliefs.